Anthocyanins, a kind of flavonoid, impart vibrant hues starting from indigo to violet to numerous produce gadgets. Examples embrace blueberries, purple cabbage, and eggplant. The particular shade depends upon the pH degree and the presence of different pigments throughout the plant.
These richly coloured meals are sometimes related to a wide range of well being advantages because of their excessive antioxidant content material. Antioxidants assist defend cells from injury brought on by free radicals, that are linked to power ailments. Traditionally, some cultures have used these deeply pigmented vegetation for medicinal functions, and trendy analysis continues to discover their potential health-promoting properties.
